Thursday 17 October 2013

One thing I am going to change


There are no quick fixes when it comes to success.
                                                      -Ralph JP
One thing I am going to change is my work ethic. I sat down with myself and reflected about my life. The things I have lost out on and why I am at this point in my life. There are so many things I regret in my life because I didn't work hard enough.

I realised that my lack of a good work ethic had lead to me becoming chronically lazy. Yes I said it lazy. I made so many bad choices and mistakes. My work ethic is exactly what made me graduate with a 2.2 and not the first I should have got. I also realised that my poor work ethic has made my life more difficult and restrictive. I have formed bad and unhealthy habits with myself.All the discipline I had as a child has flown out of the window and my life has become rife with excuses and disappointments that I have cause. 

So what am I going to do?

 I have to change, This is something I feel God has been trying to show me for a long time. He has given me so many chances and opportunities to turn my life around and learn to lean on HIM. If my work ethic is bad, how will I hold down a job ? How will I be productive and be satisfied with any of my achievements. How will I follow God's will for my life. How will I even maintain my relationship with God?

The first step in this journey is being completely honest and true to myself. Because if I can lie to myself, not take the blame for my actions. Then how will my work ethic improve. Talent without hard work is wasted. Like any lost person I want a clear starting point. I have turned to God and my bible as well as Google for help.

Proverbs 14:23 says : All hard work brings profit , but mere talk leads only to poverty. 

The bible is a my life guide line. When things are good and when things are bad I turn to the Bible and I believe that this verse just sums it up. All I did was type 'hard work' into bible gateway and all the things that came up surrounding this topic strongly illustrated that to achieve anything in life one must work hard and put all your energy into your task.

As for what Google told me. I will share that with you when I share my own personal development someday. As for now I am determined to get back on course and get working hard , following my dreams and making them happen.

In summary:


  1. Be  honest with yourself
  2. Take responsiblitiy for your actions
  3. Reflection is an important step towards realising you have a problem
  4. Have faith in your ability
  5. buckle down and start something.


Change is inevitable for me to be successful and satisfied with my life.

Keep you guys posted

Tiwi

Monday 7 October 2013

October Challenge


So I was casually scrolling through my YouTube 'watch this suggestions' and I came across Tracee Ellis Ross October challenge. The #octoberchallenge is a fitness challenge. At the beginning of the year one of my resolutions was to lose weight and get healthy. Sadly I joined the gym and only went  for 2 days and quit. I'd even bought all the gear but I haven't motivated myself.

I'm at the point in my life where I don't like my body or how it looks. My 20s are supposed to be some of the happiest moments of my life but because of my bad eating habits and lack of exercise it is a bit of a nightmare sometimes. I am 97kg which is 15.2749 stone according to Google. And frankly I am sick of it! Im only 5'6 and a half so this weight has got to go. I will be using the October challenge as my starting point of my fitness/ get healthy journey.

Watch the original video for more on the October challenge

Wish me luck and please pray for me because snacking always gets me! I want to break my unhealthy relationship with food!

I am setting myself the following


  • Jog/ walk 5 days a week
  • drink more water
  • replace snacks with more fruit and veg
  • cook more healthy food
  • Eat breakfast, lunch and dinner.
This is just the beginning guys

Happy October peoples

Love

Tiwi
x

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